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M.F. Soloshchenko, E. N. Tulubaeva, 2009
A. V. Dyadigurov, Yuriy Vasilevich Ten, P. L. Meshalkina, 2009


N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

D. Fedorov
Ph. D., Novosibirsk Russia, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

V. Rezin Ph. D., Institute of Climatic and Ecological Systems Monitoring, Novosibirsk, Russia

M. M. Ignatenko, 1981

Associate Professor T. G. Petrova, Instructor in the Department of Preventive Dentistry T. V. Zvereva.

Taiga Magasine, 2006.

- Z. M. L., NSCA-CPT

- by Regina Jensen.


- Regina Jensen.


- by Regina Jensen, Ph. D.


- by Regina Jensen, Ph. D.




Interview for the newspaper Vecherki.


Siberian Cedar Essential Oils

Interesting historical facts and legends on Cedar

V.P. Zhuravlev

R. Bobrov, Doctor of Agricultural Sciences

General information on nutritional fact of Siberian cedar nuts

Links Across Space and Time.

Vasily Jirov:
What is today's sport elite thinking about?

Cedar the Healer
Siberian Cedar, Cedar wood, and their spiritual properties

Cosmetological properties:
Cosmetological properties of Cedar Oil produced by the original cold-pressing technology on wooden presses

Natural medicine:
The use of cedar nut oil in the treatment of gastritis....

Pranic healing:
Experimentation for determining the effect of cedar nut oil....

Natural medicine:
Therapeutic application of cedar nut oil in a group involved in the clean-up....

Feed back:
On the Siberian cedar products under trade mark "The Ringing Cedars of Russia"

Cedar nut flakes: a natural pleiotropic nutraceutical

Cedar nut flakes: a natural pleiotropic nutraceutical

Imagine a product that not only solves one problem, but also provides comprehensive support for your body, acting in several ways at once. Cedar nut flakes is just such a unique gift of nature – a veritable treasure trove of beneficial substances that can transform your well-being.

Cedar nut flakes is a valuable natural nutraceutical with pronounced pleiotropic properties. Pleiotropy means the multifaceted positive effect of a single substance or complex of substances on various body systems. The rich composition of cedar nut flakes, including high-quality vegetable protein with a full set of amino acids, dietary fiber, vitamins B, E, and P, as well as minerals (magnesium, potassium, phosphorus, iron, zinc, etc.), phytosterols, and antioxidants, determines its complex effect

What is pleiotropy and why is it important?

In biology, the term “pleiotropy” refers to a phenomenon in which a single gene influences several phenotypic traits. In the context of nutraceuticals, a pleiotropic effect means that a single substance or complex of substances has a multifaceted positive effect on the body, affecting various systems and processes. This distinguishes it from single-component supplements, which are usually aimed at solving one specific problem.

Cedar nut flakes is a prime example of a pleiotropic nutraceutical. Its rich composition allows it to act comprehensively, supporting health at different levels. Instead of fighting individual symptoms, it contributes to the overall strengthening of the body, increasing its resistance to adverse factors and improving the functioning of key systems.

Pleiotropic properties of cedar oil flakes

Support for the digestive system: High fiber content helps improve intestinal peristalsis, normalize stool, and create a favorable environment for beneficial microflora. This helps fight dysbacteriosis, improves nutrient absorption, and promotes detoxification of the body.

Strengthening the immune system: The protein, B vitamins, zinc, and other trace elements contained in the meal play a key role in building and maintaining a strong immune system. Regular consumption of cedar nut flakes helps the body fight infections and viruses more effectively.

Cardiovascular health: Phytosterols[1] help lower “bad” cholesterol levels, while potassium and magnesium support normal heart rhythm and blood pressure. Vitamin P strengthens the walls of blood vessels, making them more elastic.

Nervous system and brain: B vitamins are essential for normal nervous system function, reducing stress levels and improving cognitive function. Magnesium plays an important role in the transmission of nerve impulses and also helps improve sleep and reduce anxiety[2].

Including cedar nut flakes in your diet is a conscious step towards strengthening your health, increasing your vitality, and slowing down the aging process, based on the wisdom of nature and the power of Siberian cedar.


SEE ALSO:

Cedar nut oil enriched with sea buckthorn: the power of carotenoids for your health

Cedar nut oil and stress: a natural adaptogen for modern life

REFERENCES:
[1] Phytosterols: Extraction Methods, Analytical Techniques, and Biological Activity Byoung-Hoon Yoon et al.
[2] The Role of Magnesium in Depression, Migraine, Alzheimer's Disease, and Cognitive Health: A Comprehensive Review. Péter Varga et al.


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