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M.F. Soloshchenko, E. N. Tulubaeva, 2009
A. V. Dyadigurov, Yuriy Vasilevich Ten, P. L. Meshalkina, 2009


N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

D. Fedorov
Ph. D., Novosibirsk Russia, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

V. Rezin Ph. D., Institute of Climatic and Ecological Systems Monitoring, Novosibirsk, Russia

M. M. Ignatenko, 1981

Associate Professor T. G. Petrova, Instructor in the Department of Preventive Dentistry T. V. Zvereva.

Taiga Magasine, 2006.

- Z. M. L., NSCA-CPT

- by Regina Jensen.


- Regina Jensen.


- by Regina Jensen, Ph. D.


- by Regina Jensen, Ph. D.




Interview for the newspaper Vecherki.


Siberian Cedar Essential Oils

Interesting historical facts and legends on Cedar

V.P. Zhuravlev

R. Bobrov, Doctor of Agricultural Sciences

General information on nutritional fact of Siberian cedar nuts

Links Across Space and Time.

Vasily Jirov:
What is today's sport elite thinking about?

Cedar the Healer
Siberian Cedar, Cedar wood, and their spiritual properties

Cosmetological properties:
Cosmetological properties of Cedar Oil produced by the original cold-pressing technology on wooden presses

Natural medicine:
The use of cedar nut oil in the treatment of gastritis....

Pranic healing:
Experimentation for determining the effect of cedar nut oil....

Natural medicine:
Therapeutic application of cedar nut oil in a group involved in the clean-up....

Feed back:
On the Siberian cedar products under trade mark "The Ringing Cedars of Russia"

Why cedar nut oil is the new “superfood” for IT professionals who live a multitasking lifestyle

Why cedar nut oil is the new “superfood” for IT professionals who live a multitasking lifestyle

Working in IT involves 55+ hours of intense mental activity per week, which leads to the depletion of neural resources. Constant context switching and working with abstract structures cause metabolic stress. Research published in the Journal of Occupational Health Psychology confirms that by the end of the day, the brain’s executive functions – memory, focus, and decision-making ability – decline due to accumulated neuroinflammation.

Intensive work in IT leads to rapid depletion of cognitive resources and neuroinflammation, which negatively impacts productivity. Cedar nut oil acts as an effective nutraceutical, supplying the brain with essential phospholipids, vitamin E, and phytosterols. Regular use of this product helps transition from short-term stimulation to long-term support for neuronal health and increased mental endurance.

Cedar nut oil as the foundation of neuro-support

Cold-pressed cedar nut oil is a nutraceutical support for neurons that works to build the foundation of your endurance. Unlike short-term stimulants, it maintains the energy homeostasis of nerve cells, preventing “lapses” in concentration.

  1. Phospholipids: these form the structural framework for your neural networks and are critical for membrane fluidity. Without them, the speed of nerve impulse transmission drops – you begin to process information more slowly.
  2. Tocopherols (Vitamin E): your shield against the effects of the digital environment. Research in the Journal of Photochemistry and Photobiology B shows that prolonged exposure to blue light from monitors triggers oxidative stress in brain tissue. The tocopherols in cedar nut oil neutralize free radicals, protecting neurons from premature wear and tear[1].
  3. Phytosterols: they not only help improve blood microcirculation but also support metabolic homeostasis, directly influencing cognitive endurance throughout a long workday[2]. Including this product in your diet allows you to shift from a strategy of “stimulation” (caffeine, energy drinks) to a strategy of “nourishing” the brain, laying the foundation for long-term intellectual productivity.

A strategy for long-term productivity: where to start?

Optimizing your well-being starts with small steps. Add one tablespoon of cold-pressed cedar nut oil to your morning routine. It’s high-quality “fuel” for your brain before you start your workday. It takes 3-4 weeks for the active compounds to build up in your system – that’s exactly how long your body needs to reach peak cognitive endurance.

Don’t wait until your body signals that it’s critically depleted. Choose our high-quality cold-pressed cedar nut oil today and give your brain the fuel it deserves.


SEE ALSO:

Cedar nut flakes: a “superfood substitute” for those who are tired of almond flour

Cedar nut oil as a “balm for the intestines” for irritable bowel syndrome (IBS) and stress-related digestive issues

REFERENCES:
[1] Vitamin E and its role in neuroprotection. Sutti, S., et al.
[2] Phytosterols, cholesterol absorption, and atherosclerosis. Gylling, H., & Simonen.


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