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M.F. Soloshchenko, E. N. Tulubaeva, 2009
A. V. Dyadigurov, Yuriy Vasilevich Ten, P. L. Meshalkina, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

D. Fedorov
Ph. D., Novosibirsk Russia, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

V. Rezin Ph. D., Institute of Climatic and Ecological Systems Monitoring, Novosibirsk, Russia

M. M. Ignatenko, 1981

Associate Professor T. G. Petrova, Instructor in the Department of Preventive Dentistry T. V. Zvereva.

Taiga Magasine, 2006.

- Z. M. L., NSCA-CPT

- by Regina Jensen.

- Regina Jensen.

- by Regina Jensen, Ph. D.

- by Regina Jensen, Ph. D.

Interview for the newspaper Vecherki.

Siberian Cedar Essential Oils

Interesting historical facts and legends on Cedar

V.P. Zhuravlev

R. Bobrov, Doctor of Agricultural Sciences

General information on nutritional fact of Siberian cedar nuts

Links Across Space and Time.

Vasily Jirov:
What is today's sport elite thinking about?

Cedar the Healer
Siberian Cedar, Cedar wood, and their spiritual properties

Cosmetological properties:
Cosmetological properties of Cedar Oil produced by the original cold-pressing technology on wooden presses

Natural medicine:
The use of cedar nut oil in the treatment of gastritis....

Pranic healing:
Experimentation for determining the effect of cedar nut oil....

Natural medicine:
Therapeutic application of cedar nut oil in a group involved in the clean-up....

Feed back:
On the Siberian cedar products under trade mark "The Ringing Cedars of Russia"

Effect of cedar resin extract on the psychological state of a person

Effect of cedar resin extract on the psychological state of a person

Cedar nut oil enriched with cedar resin is a gift of Siberia, which not only has a unique flavor, but is also able to positively affect the psychological state of a person.

Cedar resin extract is an effective tool for improving the psychological state. Its soothing flavor is able to improve mood, help to focus, and improve the quality of sleep. It contains many beneficial substances, such as vitamins and antioxidants, which help improve the nervous system and reduce anxiety and stress levels.

Cedar nut oil enriched with cedar resin: how it affects psychological state

Deterioration of the psychological state of a person can occur for various reasons. One of them may be excessive stress on the body, caused by various life situations, for example, conflicts or difficulties at work. The main components of cedar resin extract that help to reduce anxiety and stress are alpha-pinene and terpenes contained in resin extract. These substances have a calming effect on the nervous system, reducing internal tension, and helping to manage anxiety.

Alpha-pinene is a natural antidepressant[1], while terpenes have a calming effect.

How to use cedar resin extract to reduce anxiety and stress?

The easiest and most affordable way to use resin extract to improve psychological well-being is aromatherapy[2]. Its aroma can stimulate the production of joy hormones, which helps fight depression and anxiety. At the same time, resin extract is considered a natural antidepressant that has no side effects.

Cedar resin extract can be added to an aroma lamp or diffuser to create an atmosphere of comfort and tranquility in the house. It is recommended to conduct aromatherapy before bedtime, it will promote relaxation and help you fall asleep faster.

Resin extract is also excellent for massage: a few drops diluted in base oil will help relax muscles and relieve fatigue.

To take cedar resin extract inside, you should add a few drops of resin extract in a glass of water or tea and drink. This can be done several times a day, depending on individual needs.Taking it internally can help improve mood, relieve stress and fatigue, improve concentration, and enhance overall psychological well-being.


Cedar nut oil: a natural remedy for improving memory and concentration

Cedar resin extract: an effective remedy for bedsores and diaper sores


[1] Neuroprotective effects of alpha-pinene against behavioral deficits in ketamine-induced mice model of schizophrenia: Focusing on oxidative stress status. Akbar Hajizadeh Moghaddam et al.

[2] The Effectiveness of Aromatherapy for Depressive Symptoms: A Systematic Review Dalinda Isabel Sánchez-Vidaña, Shirley Pui-Ching Ngai, Wanjia He, Jason Ka-Wing Chow, Benson Wui-Man Lau, Hector Wing-Hong Tsang

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