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M.F. Soloshchenko, E. N. Tulubaeva, 2009
A. V. Dyadigurov, Yuriy Vasilevich Ten, P. L. Meshalkina, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

D. Fedorov
Ph. D., Novosibirsk Russia, 2009

N. Filimonova Ph. D., Novosibirsk State Medical University, Russia, 2009

V. Rezin Ph. D., Institute of Climatic and Ecological Systems Monitoring, Novosibirsk, Russia

M. M. Ignatenko, 1981

Associate Professor T. G. Petrova, Instructor in the Department of Preventive Dentistry T. V. Zvereva.

Taiga Magasine, 2006.

- Z. M. L., NSCA-CPT

- by Regina Jensen.

- Regina Jensen.

- by Regina Jensen, Ph. D.

- by Regina Jensen, Ph. D.

Interview for the newspaper Vecherki.

Siberian Cedar Essential Oils

Interesting historical facts and legends on Cedar

V.P. Zhuravlev

R. Bobrov, Doctor of Agricultural Sciences

General information on nutritional fact of Siberian cedar nuts

Links Across Space and Time.

Vasily Jirov:
What is today's sport elite thinking about?

Cedar the Healer
Siberian Cedar, Cedar wood, and their spiritual properties

Cosmetological properties:
Cosmetological properties of Cedar Oil produced by the original cold-pressing technology on wooden presses

Natural medicine:
The use of cedar nut oil in the treatment of gastritis....

Pranic healing:
Experimentation for determining the effect of cedar nut oil....

Natural medicine:
Therapeutic application of cedar nut oil in a group involved in the clean-up....

Feed back:
On the Siberian cedar products under trade mark "The Ringing Cedars of Russia"

Can cedar nut oil be consumed on a diet?

Can cedar nut oil be consumed on a diet

Cedar nut oil is a unique natural product with high nutritional value and ecological purity. Its benefits affect almost all systems of the body. When taken on a regular basis, the oil supports normal body function. At the same time, it is a preventive agent for a number of diseases. It contains many vitamins, minerals and antioxidants. It has a pleasant taste and aroma, and also promotes weight loss. Losing weight with the help of cedar nut oil is an effective way to achieve slimness. Thanks to unsaturated fatty acids and arginine are included in the composition - the oil improves metabolic processes, reduces appetite and accelerates fat burning.

Unsaturated fats

Despite the fact that the oil contains about 800 kcal per 100 g, it is useful for weight loss. The fact is that the product contains a rich set of unsaturated fatty acids that suppress appetite (omega 3, omega 6, omega 9)[1].They help improve metabolism: proper digestion of food and assimilation of useful substances, as well as prevent stagnant processes in the body. Omega 3-fatty acids contained in cedar nut oil help to get rid of cholesterol. Moreover, it helps in reducing fat deposits and prevents excess fat from accumulating in the body. Omega 3 not only normalizes weight, but also improves fat metabolism: with sufficient intake of these acids in the body stabilizes the lipid formula - the level of "bad" cholesterol decreases, and "good" increases.


Arginine is an amino acid that is an important building block of proteins in the body[2]. One of the main benefits of arginine in cedar nut oil is its ability to stimulate the synthesis of nitric oxide in the body. Nitric oxide serves as a vasodilator, which helps improve blood circulation and the delivery of oxygen and nutrients to tissues and organs. Arginine in cedar nut oil is a unique combination of amino acid in a natural oil that promotes utilization and excretion of protein slags, burns fat, stimulates fat metabolism, reducing weight.

General effect on the body when dieting

Cedar nut oil helps to rebalance metabolism, improve metabolism, and flushes excess fluid out of the body[3]. The oil also has an anti-inflammatory effect, which helps to reduce swelling and fat cell volume.

Losing weight with cedar nut oil is an effective way to achieve slimness and maintain a healthy figure. Due to the unique properties of this product, it improves metabolic processes, reduces appetite, and accelerates fat burning. Regular use of cedar nut oil as a dietary supplement help you achieve the desired result and enjoy a beautiful body shape.


Benefits of cedar nut oil enriched with cedar resin for the endocrine system

Can cedar nut oil prevent mood disorders?


[1] The Importance of the Ratio of Omega-6/ Omega-3 Essential Fatty Acids. A P Simopoulos. Biomed Pharmacother

[2] Arginine Metabolism Revisited. Sidney M Morris Jr. J Nutr.

[3] The Role of Short-Chain Fatty Acids in the Interplay Between Diet, Gut Microbiota, And Host Energy Metabolism. Gijs den Besten et al. J Lipid Res.

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