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The potential for using the Pine Power natural protein-vitamin complex in programmes for the support of athletes

pine nuts for sports

From birth, the body of each person contains built-in self-regulating mechanisms for harmonious living—this is what health is. To maintain these mechanisms by providing the body with the full set of all nutritional elements is a challenge of paramount importance. The full, balanced nutrition that is capable of replenishing the body's outlays for intensive activity requires natural, "living" products, which bring us the vital energy of biologically active substances.

"Pine Power" Cedar Nut Flakes, as part of the wellness programme developed by the Clinical and Experimental Lymphology Scientific Research Institute of the Siberian Division of the Russian Academy of Medical Sciences, was awarded the Great Gold Medal at the MedSib-2011 International Exhibition.

The product contains the full complement of all essential nutritional elements for each cell of the body.

"Pine Power" Cedar Nut Flakes is a concentrate of natural plant protein with an amino acid content of 39 g for 100 g of the product.

The unsurpassed quality of the protein in the cedar nut depends on the presence of all 20 amino acids and their excellent assimilability (95%), which makes it possible to use "Pine Power" Cedar Nut Flakes effectively for the replenishment of protein. Proteins are extremely dynamic structures that constantly renew their numbers, which therefore requires a constant replenishment of the supply of amino acids. The human body is practically lacking in reserves of protein. In this regard, the only source of amino acids is dietary protein. Apart from supplying plastic material to the body, a portion of the food proteins oxidizes, becoming fuel for generating energy. Precisely for this reason, the activity associated with intensive physical loads requires the replenishment of protein in a quantity adequate for significant outlays.

The biological value of dietary protein depends on the content and ratio of essential amino acids. Used as a reference is a hypothetical ideal protein, in which the content of each essential amino acid is taken to be 100%. In "Pine Power" Cedar Nut Flakes, there is a notably high content of lysine, methionine, and tryptophan.

Arginine makes up 20% of the amino acid composition of the product.

Arginine increases the body's non-specific resistance, influences the hormonal balance, participates in the production of insulin and the growth hormone, and improves microcirculation of the blood.

Lysine (225% in relation to the ideal protein) participates in metabolism in the brain and bony tissue, and increases endurance for intensive loads.

Methionine (160% of the ideal protein) is essential for the growth of the body; it facilitates the removal of excess fat from the liver, activates the action of hormones, vitamins, and enzymes, neutralizes toxins, and protects the liver from toxic effects.

Tryptophan (180% of the ideal protein) is essential for the maintenance of normal mental activity, since it is the precursor of the neurotransmitter serotonin. A decrease in the serotonin content in the brain is one of the basic causes of depression. By using products rich in tryptophan in food, it is possible to regulate one's emotional state.

cedar pine nuts

At the present, professional sports have reached such high levels that the athletes who come out to compete are almost equal physically, and victory is decided mainly by the condition of their nervous systems and their psychological stability. A significant role in this is played by providing the nerve cells with a sufficient quantity of all biological components.

These effects are facilitated by the high content in "Pine Power" Cedar Nut Flakes of all fat-soluble (A, E, D, K) and water-soluble (B group, C, PP) natural vitamins.

The mineral composition of the product for athletes is rich in the most important minerals: phosphorus, potassium, magnesium, manganese, copper, zinc, iodine, boron, chromium, and iron.

Balanced by nature itself, the full complement of vitamins, macroelements, and trace elements in organic form creates the conditions for the restoration and maintenance of metabolism at an optimal level in conditions of intensive loads.

The addition of linseed to the composition of "Pine Power" introduces special, natural compounds into the product—lignins—which possess the properties of phytoestrogens and the ability to normalize the balance of the sex hormones. This makes it possible to improve the adaptation reserves, which is especially topical in the conditions of athletic loads.

The experience of sports medicine suggests that adaptation syndrome is prevalent among athletes. The consumption of "Pine Power" Cedar Nut Flakes promotes an increase in the body's reserves.

In support programmes for athletes, "Pine Power" may be used to provide the body with valuable protein, all the natural vitamins, minerals, and biologically active substances.

The "Pine Power" Cedar Nut Flakes wellness product for athletes may be consumed without any restriction, in any amount. In sports, in the face of increased physical and mental loads, "Pine Power" Cedar Nut Flakes should be used in the amount of no less than 30 grams (6 teaspoons) per day.

This product is needed by every person who wants to be strong and hardy while preserving a clear mind and the energy of youth. This product is very useful for the nutrition of athletes.

Dr. Sergey Shirokov, PhD
Clinical and Experimental Lymphology Scientific Research Institute
Novosibirsk, Russia

Image copyright: http://nxmed.ru/
Used by permission.
Copyright CedarInfo.info

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Customer Reviews:

I have been using cedar nut flakes for 3 months and I have to say that it helps me build muscle mass. Before I was taking sport protein shakes, but they used to upset my stomach. Cedar nut flakes give me feeling of fullness but yet lightness inside. I am happy with this product and will continue using it.

Brian Rozine, Sydney, Australia

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When I did my first order I was simply delighted to receive and try out these products and they did not disappoint! I could feel the effects of the Pine Nut Oil immediately. The experience was of an accelerated thought process, mind you I am very sensitive and this may have played a role in my experience. I also got the Pine Nut Power, simply delicious. My only regret is I went through them to quickly, so this time I'm ordering a lager amount.

Enjoy and Be Well,
LeeJames Coles, Australia

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Excellent product [Pine Power], best of the best on the market. I have 12 boxses and want to eat them every day. Very nourishing, delicious and healthy product, balances body and mind.

Thank you, Elena

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Why do boxer Vasily Jirov, wild wolves and savvy health consumers all cherish Siberian cedar nut oil?

Cedar Nut Oil: The Secret is out! Cedar products have apparently been cherished by ancient royalty such as King Solomon, Pharaoh Tutankhamen and even the Sumerian Gods for their health benefits, along with appreciation for the wood of these mysterious, ancient trees. And yes, wild animals are just as smart as royalty when it comes to the best in nutrition. Although the wonderful benefits of the Siberian Cedar tree have been no secret to THE EARTH readers, with the help of physicians and scientists conducting cutting-edge research, the legendary powers of Siberian cedar tree products are now becoming better known to the average consumer. Even the general media are "getting wind" of the taiga giants' secrets. Scientists are busy cataloguing the numerous healing benefits of Siberian cedar tree, considered sacred in most traditional medical lore, and more recently, Doctor of Medical Sciences, Professor A. B. Krivosheev of the Department of Internal Medicine conducted fascinating research with Ringing Cedars of Russia's cedar nut oil at the City Clinical Hospital of Novosibirsk # 1, showing how many severe digestive disorders can improve with intake of this miracle healer. As a consequence of this increasing interest, the Siberian Cedar tree, also known as Siberian Cedar, is gaining prominence for its numerous benefits, and its healing qualities are praised as antidotes to almost every modern ailment, including those of an emotional nature.

Dr. Regina Jensen, a health-researcher licensed as a physical as well as psychotherapist, has been busy researching Siberian cedar nut oil, which she calls a most unique super food. As the editor for Space of Love Magazine, she plans to feature the Siberian Cedar in their forthcoming issue "just like royalty" , she says, because of these legendary benefits as the ultimate healer. "It's uniqueness" , she says, "come from the fact that every part of the tree has some kind of health benefit for humans, animals and even the plants which grow around them." A growing number of savvy health food consumers consider it one of the best super foods, such as boxer Vasily Jirov who was Champion of Kazakstan more than once, Champion of the USSR as well as of Europe and Asia, World Champion, and Olympic Champion at the Atlanta Games in 1996. He holds the world title among professionals of both the International Boxing Federation (IBF) and the North American Boxing Organization (NABO).

For Jirov, the Siberian cedar nuts can actually replace this athlete's need for meat with their unique and legendary amino acid profile. Jirov, whose athletic abilities have earned him the title of the "Tiger from Kazakhstan" , appreciates Siberian cedar nut oil from The Ringing Cedars of Russia as "extremely nutritious, furnishing a good supply of energy for the day, and serves to quickly restore one's strength after a training work-out" . He finds that Siberian cedar nuts and cedar nut oil help him build muscles and that the cedar nut flour's unique substances can replace any protein, even for his growing children. He has been called by interviewer Izyaslav Koza "a true warrior, and someone you just want to succeed, because he deserves it." Could the cedar nut oil even have an effect upon our emotional constitution? (Read more about Vasily Jirov here: What is today's sport elite thinking about?)

Gastritis Treatment - Cedar Nut Oil

Jensen, as a psychotherapist, is interested in just that unique quality of this apparent super food, namely of the tree "having a soul" , as biologists have put it, which goes right along with ancient legends. Why? It appears that the tree has biological rhythms very similar to those of humans, responding to changes in its environment much more flexibly and spontaneously than other trees. "In herbal lore of East and West, a plant's looks or behavior are very often related to the benefits it can bestow," says Jensen, "so it comes as no surprise that the gifts of this tree can help us come back into rhythm with our selves, each other and the life all around us." Boxer Jirov's "politeness, humbleness, and character really do exceed expectations," said interviewer Koza, and part of this surely is just that, Jirov's wonderful personality. But in a world such as competitive sports, especially fighting sports, it is wise indeed to take measures to protect such great human qualities with the right kind of nutritional support. The Cedar nuts and cedar nut oil are also said to eliminate psychological unease and restore "a sense of self-confidence and joyfulness. "

Dr. Jensen became interested in Siberian cedar nut products for her health center, but also for personal use, because of their unique fatty acid profile. With a family history of high cholesterol because of fatty acid metabolizing difficulties, she praises the Siberian cedar nuts' benefits as very unique. "For people who are committed to the best super foods they can find, this is such a unique treasure. "True health foods are rare any more," she says, "because there are so many inferior, lifeless supplements sold out there." The wild harvested, cold pressed Siberian cedar nut oil which she uses is first pressed only. "I only know one company so far which produces these products and especially the cold pressed oils with the exquisite integrity they need, namely Ringing Cedars of Russia. They even have an ingenious way of certifying the wild harvested, first pressed quality of its cedar nuts and cedar nut oil." Jensen, with her difficulties of metabolizing fatty acids such as the common fish or flax oils, uses the cedar nut oil in a unique way indeed, namely by applying it all over her body - an ancient way of "feeding" the blood, she says. (Read More on CEDAR THE HEALER) When people were very ill and intravenous life-saving measures had not been invented yet, rubbing the body down with nutritious oils was one way of supplying nourishment and strength to the body. And, she says, its unique cosmetic qualities keep her skin young and beautiful all at the same time. "Best of all," she says, "about five minutes after I apply the oil, without fail, a surge of happiness rushes through me." And she wonders: "Is that my own soul, happy for the extra support, or is that the soul of the Siberian Cedar?" Maybe the answer to that question will remain a mystery of the wild, Siberian taiga?

Misc. Notes:

Cedar nuts are rich in the most important macro- and micronutrients:

70% of these are essential and relatively essential, which indicates the high biological value of proteins. While arginine (up to 21g/100 g of protein) is considered replaceable in the diet of an adult person, it is considered essential in the case of children.

Cedar nut protein is distinguished from the protein of other products by its elevated content of diamino-hexanoic acid (up to 12.4g/100g of protein), methionine (up to 5.6g/100g of protein) and triptophane (up to 3.4g/100g of protein) - these are the most frequently deficient amino acids, which usually limit the biological value of protein in product composition.

Healthy Lifestyle

Cedar Nut Oil

First among nitrogenous substances are the proteins, which in turn are characterised by an elevated content of amino acids, especially arginine. These amino acids are extremely important to development of the growing organism. Hence cedar nuts have been essential in the diet of children, teenagers and pregnant women. Nut protein is easy to digest.

Cedar nuts contain valuable lipolytic vitamins E and P . E-group vitamins, or tocopherols, are very important and essential in ensuring complete genetic heredity. (The word tocopherol in Greek literally means "I bear offspring" . ) A deficiency of Vitamin E upsets the fatty balance in the system. Vitamin E is responsible for the production of milk in nursing mothers, and its deficiency can stop lactation. A person's predisposition to atherosclerosis can also be explained by a Vitamin-E deficiency.

Cedar nuts contain a complex of B vitamins, which normalise the activity of the nervous system, have a favourable influence on the growth and development of the human organism, and improve blood composition. Young wolves delight in feasting on cedar nuts during exfoliation. Cedar nuts are used by both carnivores and herbivores, and are an effective antidote to vitamin deficiency, which causes serious disorders in the system.

Cedar nut kernels are rich in valuable mineral substances and micronutrients. The food value is confirmed by the chemical composition of the cedar nuts. They surpass all other nuts as well as oil seeds in terms of phosphatidic content. As the richest source of lecithin they are comparable only to soybean. Cedar nuts are also a rich source of iodine, which is very important to residents of northern latitudes.

(c) 2008 RingingCedarsofRussia.org
(c) 2008 Regina B. Jensen, Ph.D.

* Dr. Regina Jensen holds licenses as a psychotherapist, physical therapist, certifications as Master Executive Coach, and Somatic therapies with professional training and experience for over 35 years. She is a writer and independent researcher with a commitment "to finding intelligent, expedient and joyful solutions for the predicaments we have co-created for each other on our Mother Planet." fullyalivewellnesscenter.com


A. B. Krivosheev Doctor of Medical Sciences, Professor of the Department of Internal Medicine of the City Clinical Hospital of Novosibirsk # 1, "REPORT of a Clinical Trial of Siberian Cedar Nut Oil Bearing the Ringing Cedars of Russia Trademark in the comprehensive therapy of digestive, stomach, and intestinal disorders" Novosibirsk, Russia 2008.

Vasily Jirov Champion of Kazakstan more than once, Champion of the USSR as well as of Europe and Asia, World Champion, and Olympic Champion at the Atlanta Games in 1996. Hold the world title among professionals of both the International Boxing Federation (IBF) and the North American Boxing Organization (NABO). "What is today's sport elite thinking about?" Toronto, Canada 2006

Presented by "Open Mind" organization "THE CEDAR NUTS A TREASURE-HOUSE OF USEFUL SUBSTANCES" Kiev, Ukraine 2005. http://www.ringingcedarsofrussia.org/articles/Cedar_nuts_nutritional_information.php

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Customer Reviews:

The oil is just amazing a miracle the digestive problems I have experienced now for over 20 years has improved 100 percent in just two months of taking cedar nut oil daily, alternating between one teaspoon or one tablespoon. It is just brilliant for skin too.

Jean Grosvenor, London, U.K.

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Dear Friends, since you have sent the ordered products to me, I want to let you know how happy I am with the Cedar Oil, the Cedar Nuts and now the pillow. When I unpacked it, I was so touched ( I had tears in my eyes) because it's so beautifully made...I thank you and let you know how grateful I am. Best wishes and Godspeed.

Petra, Yelm, Washington, USA

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I bought 500 ml bottle of Siberian Pine Nut Oil and had it in my refrigerator. One day my lower back was in such excruciating pain (probably from preparing my garden plot) that I was in tears; I have a fairly high pain threshold, so this was very painful. My son remembered the Cedar Nut Oil and rubbed some on my back.

Instantly (not a few minutes or hours later, but instantly) the pain vanished.
Truly amazing! Thank you.

Maureen, U.S.A.

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Very pleased with your Siberian Cedar Nut Oil and Flakes...will be ordering more!

Patti Caruso, U.S.A.

Click here to go to our online store

Our Unique Production Technique:

The brand name "THE RINGING CEDARS OF RUSSIA" stands for business integrity, decency and the highest possible quality of product. All products marketed under this brand name convey the primordial power of Nature and the warmth of our hearts. We offer:

A variety of high-quality cedar products, including cedar nuts and cedar nut oil.

Huge plantations of cedar trees grow in the Siberian taiga, said to be the ecologically purest area of the world. The virgin forest of the taiga has never been treated with any chemicals or artificial fertilisation, nor abused by agricultural machines.

Cedar nuts (the seeds of the cedar tree) take two years to mature, during which time the tree accumulates a huge volume of positive cosmic energy. Crops of nuts are harvested manually by people lovingly devoted to this task, working in a pleasant environment without undue haste to create unique products full of positive energy reflecting the infinite powers of Nature. Specific preparations include:

We pick only cedar cones which fall naturally from the trees, thus ensuring that only ripe cones are selected. We always avoid hitting the trees to shake unripe cedar cones down (as happens with some other commercial operations) -- a practice which causes the nuts to lose their healing power.

Cones are then manually shelled with the help of wooden shell-removers. Nut centres are separated from their shells using wooden rollers.

Cedar nut oil and cedar nut flour marketed under our brand name are obtained by the cold-pressure method, using manual wooden oil-presses.

Cedar nut oil is then stored in special containers and packed in a small village near Novosibirsk by name "Kandayrovo" using unique technology to avoid any contact with metal. The whole process is strictly supervised to ensure it complies with all sanitary requirements.

Final products are placed in special packaging to prevent daylight penetration, and stored at a temperature of 0C to +5C to better preserve the product's natural components. The resulting product is a bright gold-coloured liquid with the pleasant smell of cedar nuts. It is a 100% natural product with strong healing powers.


Siberian Cedar nuts (cedar nuts) contain about 60% oil. They are therefore pressed to obtain Cedar nut oil, which is available on the market as a very expensive gourmet cooking oil. Cold pressing in all-wooden presses is preferred to retain the nutritional properties of nuts and derive the oil of highest quality.

The Cedar nut oil bearing "The Ringing Cedars of Russia" brand comes exclusively from wild-harvested Siberian Cedar nuts - one of the most nutritious Cedar nuts in the world. In comparison, other Cedar nut oils are usually pressed from the Italian pignolia Cedar nuts, which are not nearly as potent and are often harvested from trees growing in plantations. Our Siberian Cedar nut oil is extra virgin (100% cold pressed from freshly shelled raw Siberian Cedar nuts), whereas most Cedar nut oils on the market are either not cold pressed or even pressed from roasted (!) Cedar nuts, which significantly decreases the oil value. Finally, "The Ringing Cedars of Russia" Siberian Cedar nut oil is the only one which is available on the market anywhere in the world pressed with wooden presses in accordance with traditional techniques described in Vladimir Megre's life-changing book "The Ringing Cedars of Russia". In contrast, all other Cedar nut oils are pressed using steel presses, which immediately degrades them (contact with steel oxidizes some of the Cedar nut oil's most important ingredients such as vitamins, and is known to remove the 'life force' from the oil).

Cedar nut oil has also traditionally been used in ancient Russian and European natural medicine to cure a wide array of ailments - ingested (decreasing blood pressure, boosting immune system resistance, etc.) or applied externally (a range of dermatological disorders). It is also used in expensive cosmetics.

Cedar nut oil contains pinolenic acid, a polyunsaturated fatty acid, and is marketed in the U.S. as a means stimulate cell proliferation, prevent hypertension, decrease blood lipid and blood sugar, and inhibit allergic reactions.

Copyright: http://www.RingingCedarsOfRussia.org/


4 garlic cloves, minced
3 tablespoons cedar nut oil
1 1/2 cups (12 oz) non-dairy sour cream
1/2 cup cedar nuts
1/2 cup veggie broth
1/2 cup white wine
1/2 teaspoon thyme, dried
Salt & pepper to taste


In a small saucepan, heat cedar nut oil on high. Add minced garlic and cook for approximately 2 minutes until they begin to brown.

Grind cedar nuts in a food processor until they look like bread crumbs. Add ground cedar nuts, non-dairy sour cream, veggie broth, wine and thyme to garlic. Reduce heat to medium and simmer for approximately 10 to 15 minutes. Add salt and pepper to taste.

Serve with ravioli.


1 pkg. (9 1/2 oz.) Pepperidge Farm frozen Mini Puff Pastry Shells
2 tbsp. butter
3/4 lb. fresh mushrooms, finely chopped
1/3 c. finely chopped onion
1 1/4 tsp. minced garlic
1/2 tsp. dried tarragon
1/4 tsp. ground nutmeg
1 1/2 tsp. sherry wine
1 1/4 tsp. cider or wine vinegar
3 tbsp. cedar nuts
Grated Parmesan cheese


Prepare pastry shells according to package directions. Melt butter in a large skillet. Add mushrooms, onion and garlic; saute until mushrooms are cooked. Add tarragon, nutmeg, sherry and vinegar; cook until moisture evaporates. Add cedar nuts and remove from heat.

Preheat oven to 350 degrees F. Spoon mushroom mixture into pastry shells, mounding high. Sprinkle with Parmesan cheese and place on baking sheet. Bake for 10 to 12 minutes, or until hot. Serve immediately.

Makes 24


1 lg. bunch broccoli
1 tbsp. cedar nut oil
1 tbsp. butter
1 tbsp. thin-sliced fresh garlic
1 tbsp. cedar nuts
1/4 tsp. pepper


Trim coarse ends from broccoli. Cut stalks and flowers into smaller pieces. Cook broccoli in a large pot of boiling water 3-5 minutes, until crisp tender. Drain. Arrange on a platter; keep warm.

Put oil and butter in pan; add garlic, cedar nuts, pepper and 1/4 tsp. salt. Stir 2-3 minutes, until garlic and cedar nuts are nicely brown. Pour over broccoli and serve.

Serves 4-6

http://opinionessoftheworld.com/; http://www.cooks.com/


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For Educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
These articles come directly from researchers and are passed on to everybody. The company assumes no liability for any content in these articles.

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Anastasia is the most powerful human being alive today. And this series of books go beyond the beauty of anything I have ever read in my life. People like her truly make me proud to be a human being. If you read one series of books in your life make it this one. You will be amazed at the shear wonder and utter astonishment that these books produce. Thank you so very much .this is truly a sacred gift. and a bessing from the heavens above.

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Blessing to all of you, especially Anastasia and Vladimir...you are truly the Light Bearers of this planet.

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I used the siberian pine nuts oil for a few months and I have to tell you its very energetic. I resolved a lot of healthy disease and also I've found my real equilibre. Thank you! Its really powerful!

Rindi Boshoff, USA

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Product received promptly and as described. I enjoy the flakes. I prefer mine in yogurt rather than as a cereal. They have a nutty flavor. Since I know the health benefits of this, I definately will have in my pantry. I think this would be great in salads and look forward to trying some recipes.

Stephanie Bigelow, USA

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I never knew that Cedar oil contains so manyyyyy vitamins!!! I used to take capsuled products before, but my doctor said that capsuled products lost many nutrients as they need to be heated, that is how I started looking for alternatives and came across your cold pressed Cedar Nut Oil. I love that your oil is rich in particularly in the Omega-6 and Omega-3, as I have multiple sclerosis and I need those for my condition. I'm very glad I found your company.

Rosanne White, Switzerland


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A friend recommended this company to me. I always enjoy ordering, I never have any problems with my orders. Customer Service is GREAT!!!!!

Diana Sandman, USA

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This company is the very best company I have found for health products. They are very reasonable in their pricing, the shipping is fast and excellent. I shop here over and over again.

Pat Robinson, South Africa

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Everything I've purchased from Ringing Cedars of Russia over several years has been top quality and their customer service is great. My shipments always arrive before I expect them.

Rick Thompson, CA, USA

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www.RingingCedarsOfRussia.org contact information.

All services are available 24 hours a day / 7 days a week / 365 days a year!

www.RingingCedarsOfRussia.org currently has three regional warehouses in Europe, USA and Canada. Our Customer Service department is available to serve you 24 hour a day, 7 days a week including ordering by phone and inquiry assistance. Ringing Cedars of Russia Customer Service Representatives respond to our customers on a timely basis with accurate information. We work hard everyday to improve our customer service to the level of satisfaction our customers deserve and have come to expect. Personalized attention is what we provide. Understanding your questions and solving any problems as quickly as possible is of great importance to us. Our customer service department is available 24 hours a day, 7 days a week, 365 days a year.

Please feel free to contact us in the manner in which you are most comfortable. We will be happy to get back to you as soon as possible.

1Mailing Address USA
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Customer service and orders
Tel: 646 - 429 - 1985
Tel: 1 - 877 - TO - CEDAR (862 - 3327)
(Toll free within US)
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